A pound of fat vs. a pound of muscle: the internet is wrong.

Sometimes even a dumb picture on the internet can send me on a tirade that isn’t worth the time or energy. Read on!

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We’ve all heard it: muscle is more dense than fat. I’m not here to argue that point, I’m here to point out that the internet is wrong. I know, shocker.

Continue reading “A pound of fat vs. a pound of muscle: the internet is wrong.”